We'll start with a conversation about why you're seeking massage therapy or bodywork. Whether you're looking to address specific discomfort, manage stress, or simply enjoy some relaxation, we'll listen carefully to your goals and any relevant health history.
Depending on your goals, we may ask you to perform a few simple movements to observe your natural movement, comfortable range of motion, assess muscle tone, and identify areas of tension or sensitivity.
You will then experience a personalized therapeutic session designed to meet your goals, expectations, and to address the specific issues identified during our consultation and assessments.
Following your visit, you will be provided with a summary of your visit and any recommendations for self-care activities and future treatments
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